10x box jumps (scott: 24"/ anaida: 20")
http://www.youtube.com/watch?v=UweKybOuivA
15x wall ball shots (scott: 20lb @ 10 feet; anaida: 16lb @ 6 feet)
http://www.youtube.com/watch?v=4XJm3u27fEc
20x double unders (or 60x single unders)
http://www.youtube.com/watch?v=h7XjUbUpeHE
scott: 9 rounds + 6 box jumps
anaida: 6 rounds + 10 box jumps
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