Wednesday, September 28, 2011

110928

complete as many rounds as possible in 15 minutes:

dumbbell waiter's walk, 50yds (link)
10x burpees
15x sit-ups

scott 8 1/3 (50lb)
bobby 7 (25lb)
jaclyn 7 1/2 (25lb)
frank 6 (50lb)
lauren 5 1/3 (15lb)



No comments:

Post a Comment