Saturday, September 24, 2011

110924

3 rounds for time

1x farmer's carry, 50yds (demo)
25x push-ups
25x sit-ups
run 400m

scott 10:12 (123lb carry)
bobby 11:35 (60lb carry)
frank 12:23 (60lb carry)
anaida 14:00 (60lb carry)

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