Tuesday, September 27, 2011

110927

for time:
run 800m
25x deadlift, 185lb
25x box jumps, 24"
25x knees-to-elbows
run 400m
25x deadlift, 185lb
25x box jumps, 24"
25x knees-to-elbows
run 800m

bart 17:25
scott 17:37
bobby 20:45
anaida 21:12
frank 23:45
anthony 27:00

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