110826

as many rounds and reps as possible in 15 minutes

10x kettlebell swings (m: 53lb; w: 30lb) (http://www.youtube.com/watch?v=rJqPgV681Hg)
10x box jumps (m: 24"; w: 20") (http://www.youtube.com/watch?v=UweKybOuivA)
10x ring push-ups (http://www.youtube.com/watch?v=CPIfBrA6HMM)

scott 10 rounds + 5 kbs
anthony 8 rounds + 10 p/u
anaida 7 rounds
jackie 8 rounds + 10 kbs + 10 b/j + 6 p/u