Tuesday, August 23, 2011

110823

for time:

run 1600m
50x air squats
50x push-ups
50x sit-ups
run 800m
50x air squats
50x push-ups
50x sit-ups
run 400m

scott 22:40
anthony 26:37
anaida 25:55
jackie 24:07

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)