Thursday, August 25, 2011

110825

5 rounds for time


15x deadlift (m: 185lb; w: 95lb)
15x toes-to-bar (w: knees-to-elbows)


WOD Demo with Jenn Jones - video [wmv] [mov]


scott 11:25
anaida 14:03
jackie 15:40
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