Wednesday, August 3, 2011

110803

7 rounds for time:

7x deadlift, 225lb (http://www.youtube.com/watch?v=pjBI9qxibTc)
7x handstand push-up (http://www.youtube.com/watch?v=JGhdSLkf-8o)
7x toes-to-bar (http://www.youtube.com/watch?v=cA_Mcud4TBs)

scott 8:47
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