hunter's garage
Saturday, August 20, 2011
110820
skill work, 1 hour:
push-press (
http://www.youtube.com/watch?v=h6oQLMcTGTo
)
push-jerk (
http://www.youtube.com/watch?v=JwiOOPD-fHY
)
split-jerk (
http://www.youtube.com/watch?v=bDGDUjwV_8Y
)
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