110816

as many rounds and reps as possible in 15 minutes:

row 200m
10x handstand push-ups (http://www.youtube.com/watch?v=JGhdSLkf-8o)
10x power cleans, 135# (http://www.youtube.com/watch?v=mCUmi2oqlvA)

scott: 4 rounds+200m row, 10 hspu, 6 power cleans