Saturday, January 26, 2013

130127

http://crossfitsteam.com/january-27th-wod/

Cash in
Row 600m

WOD
12min AMRAP
1 Push press (115/75)
1 KB swing (70/53)
2-2
3-3
4-4

Go until time is finished

Scott: 12 rounds + 7 pp

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