Monday, January 16, 2012

120116

partner wod - first partner finishes full
round before second partner starts theirs
1 round = each partner completing a round

as many rounds as possible in 20 minutes of:
10 kettlebell swings
10 push ups
20 squats

frank/jaclyn: 10.5 rounds + 10kbs
scott/anaida: 10 rounds + 8kbs

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