120110

complete for time:
50x kettlebell swings (53/30)
40x goblet squats (53/30)
30x pushups (hand release)
20x box jumps (24/20″)
10x burpees
20x box jumps
30x pushups
40x goblet squats
50x kettlebell swings
[courtesy  http://www.roguecolumbus.com/blog/]

scott 13:46
candace 14:22
jaclyn 14:44
frank 16:01
anaida 16:12

renee 18:18