15x dumbbell snatch, right hand 50lb/25lb
15x dumbbell snatch, left hand 50lb/25lb
15x box jumps 24"/20"
run 400m
(27 degrees at time of wod)
scott 11:25
candace 12:10
jaclyn 12:24
frank 14:42
anaida 14:50
renee 14:57
(27 degrees at time of wod)
scott 11:25
candace 12:10
jaclyn 12:24
frank 14:42
anaida 14:50
renee 14:57
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