Wednesday, January 11, 2012

120111

complete for time (20 minute cap):
run 800 meters
40 sit ups
40 double unders
run 600 meters
30 sit ups
30 double unders
run 400 meters
20 sit ups
20 double unders
run 200 meters
10 sit ups
10 double unders

scott 14:19
candace 17:05
frank 18:13
bobby 18:06
anaida 19:50
jaclyn :-(

No comments:

Post a Comment