110627

10, 9, 8, 7, 6, 5, 4, 3, 2, 1 rep rounds of
dumbbell snatch, left arm, 50lb
dumbbell snatch, right arm, 50lb
squat, holding 50lb dumbbell at chest
dumbbell push-press, left arm, 50lb
dumbbell push-press, right arm, 50lb

scott 12:32