15x elbows-to-knees (http://www.youtube.com/watch?v=FfjroLb2mMA&feature=fvst)
20x kettlebell swing, 28kg (http://www.youtube.com/watch?v=rJqPgV681Hg)
25x sit-ups (http://www.youtube.com/watch?v=s7J7PxdckCY)
30x walking lunges (http://www.youtube.com/watch?v=hmfUL7VP4cE)
scott 12:18
anthony 15:08
anaida 14:30
nina 13:08
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