Sunday, October 17, 2010

101017 WOD

Sunday, October 17, 2010, 12:00pm
4 rounds for time:
10x push press, 115#
10x burpee
10x recline row
1x overhead kb walk--w/ 5x kb rack-squat 1/2 way thru, 50#lb

SH 8:35
PB 10:48

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