101013 WOD

Wednesday, October 13, 2010
complete 6 rounds for time:
6x ring dips
12x burbee
6x right arm kb snatch, 50#
6x left arm kb snatch, 50#
12x ins&outs

SH 12:43

Did this @ 9pm.
Tough doing these alone.
Having video camera on greatly helped me stay focused.
Link to video: http://www.youtube.com/watch?v=QEMvLyGBqyo