130223

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5 min every min on the min
3 squat clean,135#

WOD
complete for time
10 clean and jerk,155#
2 hand stand push ups
1 rope climb, 15'
8 clean and jerk,155#
4 hand stand push ups
1 rope climb, 15'
6 clean and jerk,155#
6 hand stand push ups
1 rope climb, 15'
4 clean and jerk,155#
8 hand stand push ups
1 rope climb, 15'
2 clean and jerk,155#
10 hand stand push ups
1 rope climb, 15'
15 pull ups
15 ring dips

Scott 12:25