Sunday, February 17, 2013

130217

http://crossfitsteam.com/february-17th-wod/

WOD
15min Time cap
10 clean and jerks (135/95)
100 air squats
10 clean and jerks (135/95)
50 box jumps
10 clean and jerks (135/95)
50 pull ups
With remaining time do double unders. Number of double unders is your score.

Scott 120 d/u

Cash out
2000m row

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