hunter's garage
Wednesday, February 15, 2012
120215
10 rounds for time:
5x
kb high-pull
, right arm
5x
kb push press
, right arm
10x
kb goblet squat
5x
kb high-pull
, left arm
5x
kb push press
, left arm
jaclyn 11:50 (30# kb)
scott 12:14 (50# kb)
frank 13:26 (50# kb)
anaida 14:50 (20# kb)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment