Wednesday, February 1, 2012

120201

100x double-unders
-then-
10-9-8-7-6-5-4-3-2-1 reps of:
kettlebell swing
kettlebell goblet squat
burpees
-then-
100x double-unders

candace 11:40
scott 11:40
jaclyn 11:42
anaida 15:20
frank 17:05

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