110526

as many rounds as possible in 5 minutes:
5x clean and press, 135lb (http://www.youtube.com/watch?v=ydeCu7W1VRc)
5x chest-to-bar pull-ups (http://www.youtube.com/watch?v=6YByZOBUB1o)

scott 5 rounds
anthony 4 1/2 rounds (95# c&j)
anaida 3 1/2 rounds (45# c&j; jumping pull-ups)
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extra credit - tabata situps (record total # sit-ups)
8 rounds of:
20 seconds as many sit-ups as possible
10 second rest

scott: 94
anthony: 79
anaida: 78