110509

http://www.crossfit.com/mt-archive2/007617.html

as many rounds as possible in 20 minutes

5x chest-to-bar pull-ups (http://www.youtube.com/watch?v=6YByZOBUB1o)
10x wall ball, 20#ball (http://www.youtube.com/watch?v=4XJm3u27fEc)
15x kettlebell swing, 24kg (http://www.youtube.com/watch?v=rJqPgV681Hg)

scott:11 rounds + 5 pullups
anthony: 7 rounds
anaida: 12 rounds + rows (ring rows, 10lb thrusters)
bobby: 7 rounds + rows and thrusters (ring rows, 45lb thrusters)