110507

8 rounds of:
20 seconds max reps: box jumps, 24"
10 second rest
20 seconds max reps:parallette push-ups
10 second rest
20 seconds max reps:kb high-pull, 32kg
10 second rest
20 seconds max reps:knees-to-elbows
10 second rest
**record total number of reps

sh 349 reps
ar 311 reps (16" box, 30# kb)