complete 7 rounds for time
7x clean-and-press, 135# (http://www.youtube.com/watch?v=ydeCu7W1VRc)
7x knees-to-elbows (http://www.youtube.com/watch?v=FfjroLb2mMA&feature=fvst)
7x kb swing, 32kg/62lb (http://www.youtube.com/watch?v=rJqPgV681Hg)
SH 13:38
AL13:51 (95#c&p, 50#kbs)
AR 9:19
(3/3-15# 1A-kb-c&p, 15#kbs)BLB 10:52
(pushups i/o c&p, 30#kbs)
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