Courtesy: http://www.guerrillafitness.net/2013/07/morristown-workout-for-72013/
50 Walking lunge steps 135#/95# (with barbell in the front rack)
* Every minute on the minute 15 double unders
50 Kettlebell Swings 1.5 pood / 1 pood
* Every minute on the minute 25 Double unders
Scott 6:37
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