Monday, July 1, 2013

130701

AMRAP 12 min
3 deadlift 185/135
3 box jumps 30'/24'
20 double unders
6 deadlifts
6 box jumps
20 double unders
9 deadlifts
9 box jumps
20...etc until time is up....

SH 280


No comments:

Post a Comment