120326

as many rounds and reps as possible in 7 minutes of:
3x squat cleans 115/95/65
3x box jumps 24/20
6x squat cleans
6x box jumps
9x squat cleans
9x box jumps
12x squat cleans
12x box jumps
15x squat cleans
15x box jumps
18x squat cleans
18x box jumps
21x squat cleans
21x box jumps
If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.


scott (115#) 61 reps
candace (65#) 75 reps
frank (95#) 63 reps