Wednesday, March 7, 2012

120307

as many rounds and reps as possible in 12 minutes:
7x squat cleans 95/65
7x pull-ups
7x box jumps 24/20

scott 7 rounds + 16 reps
candace 6 rounds + 18 reps
frank 6 rounds + 14 reps
jaclyn 6 rounds + 8 reps

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