Sunday, March 31, 2013

130331

WOD
60 mount climbers
60 air squats
2 rope climbs
50 med ball cleans
50 pump sit ups
2 rope climbs
40 box jumps
40 push ups
2 rope climbs
30 toes to rings
30 wall balls
2 rope climbs
20 burpees
20 ring dips
2 rope climbs
10 hspu
10 strict pull ups

Scott 23:37

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