Tuesday, March 26, 2013

130326

http://crossfitsteam.com/march-26th-wod/

Cash in
6x1 Touch and go deadlift/power clean/squat clean
155-155-155-155-155-185

WOD
21-18-15-12-9-6-3

Push ups
Kettlebell sumo deadlift high pull, 70lb
OH lunges with plate, 45lb

Scott 7:52


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