Sunday, March 20, 2011

1103320

"BRITTNEY"
for time
run 800m
then complete 5 rounds
12x kb sumo deadlift highpull
12x kb squat
12/12x kb bent over row
6x elbows to knees
then run 400m

scott 17:10 (64lb)
anthony 18:42 (50lb)
brittney 17:45 (20lb)
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