Sunday, December 12, 2010

101212

5 rounds of
3 minutes on two minutes off:
7x kb swing, 28kg (32kg last two rds)
7x burpee
7x predator band press

Scott:
rd1: 3 2/3
rd2: 3 2/3
rd3: 3 1/3
rd4: 3 2/3
rd5: 3 2/3

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