Sunday, September 12, 2010

100912

Sunday, September 12, 2010
10:40
1,000m run
20 t-stab push ups
15/15 KB snatch 50#
40 MB split jumps
400m run
20 t-stab push ups
15/15 KB snatch 50#
40 MB split jumps
20sec bicycle/20sec baby crunch x2
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)