Saturday, May 24, 2014

140425

Row 50 cal
40 wall ball 20/14
30 box jumps 24/20
20 burpees
10 deadlift, 275/185
20 burpees
30 box jumps
40 wall ball 
Row 50 cal 

SH 17:59
MH 25:00 + 14 reps (95# DL)


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