Monday, May 5, 2014

140506

3 rounds
30m hill sprint 
30m jog
30m broad jumps up hill
30m jog 
Rest 2 min
Run 800m
Rest 2 min
50 burpees

SH 13:01
CP 13:58
FC 14:28
MH 17:00
EK 19:11

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