Thursday, May 2, 2013

130503

complete for time:
row 500m
20 deadlift, 155lb
15 power cleans, 155lb
10 push jerk, 155lb
100 double unders
10 push jerk, 155lb
15 power cleans, 155lb
20 deadlift, 155lb
row 500m

Scott 16:00 Rx


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