120619

record total reps/cal:

3:00 max cal row

rest 1:30

3:00 max reps double unders

rest 1:30

3:00 max rounds/reps 10x wall ball; 10x kb swing

rest 1:30

3:00 max rounds/reps 10x air squats; 10x sit-ups

scott 416

frank 329

candace 377

jaclyn 367