Tuesday, March 25, 2014

140325

AMRAP 4 min
Squat cleans 155/105

SH 25
CP 16
MH 19

Rest 2 min

AMRAP 4 min
Double-unders

SH 242
MH 138
CP 57

Rest 2 min

AMRAP 4 min
10 deadlift 155
10 push ups

SH 110
CP 110
MH 78

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