Tuesday, December 18, 2012

121219

10-9-8-7-6-5-4-3-2-1
thruster 95/65
20-18-16-14-12-10-8-6-4-2
sit ups
*20 double unders after each round

Candace 9:08
Scott 9:20
Jaclyn 12:13
Mike
Frank 20:24


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