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Sunday, November 30, 2014

141130

Posted by Scott Hunter at 8:49 AM No comments:

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Saturday, November 29, 2014

141129

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Friday, November 28, 2014

141128

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Wednesday, November 26, 2014

141126

Posted by Scott Hunter at 6:39 AM No comments:

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Tuesday, November 25, 2014

141125

Posted by Scott Hunter at 6:29 AM No comments:

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Monday, November 24, 2014

141124

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Friday, November 21, 2014

141121

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Thursday, November 20, 2014

141120

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Tuesday, November 18, 2014

141118

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Monday, November 17, 2014

141117

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Sunday, November 16, 2014

141116

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141115

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Thursday, November 13, 2014

141113

Posted by Scott Hunter at 6:43 AM No comments:

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Wednesday, November 12, 2014

141112

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Saturday, November 8, 2014

141108

2 rounds

50 sit ups

50 hand release push ups

50 DB swings, 50lb

50 DB goblet squats

SH 18:39

Posted by Scott Hunter at 8:00 AM No comments:

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Friday, November 7, 2014

141107

AMRAP 12min

20 burpees

30 goblet lunges, 50#

40 double unders

SH 305

Posted by Scott Hunter at 9:30 AM No comments:

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Wednesday, November 5, 2014

141105

Posted by Scott Hunter at 7:36 PM No comments:

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Tuesday, November 4, 2014

141104

Posted by Scott Hunter at 6:47 PM No comments:

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Sunday, November 2, 2014

141102

Posted by Scott Hunter at 4:56 PM No comments:

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Saturday, November 1, 2014

141101

Posted by Scott Hunter at 8:25 AM No comments:

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